Useful Essential Oil Recipes

August 22, 2011 Leave a Comment

Essential oils are extremely powerful and potent. Be sure to only use the minimum amount required to achieve success. Also be sure to handle all ingredients with care. ( Dash is used to convey one drop. Ex: two drops = two dashes )

Combinations to Use in Diffusers

  • Improving Concentration – one drop of Cypress, two dashes of Cedarwood, two dashes of Lemon, one drop of Pine.
  • For Refueling – two dashes Fennel, three dashes Juniper, three dashes Lemongrass.
  • To Be More Alert – two dashes Eucalyptus, three dashes Rosemary, three dashes Tangerine.
  • To Be More Enthusiastic – two dashes Basil, four dashes Bergamot, one drop Clove, two dashes Ginger.
  • To Be More Lucid – two dashes Bay, three dashes Ginger, two dashes Rosemary.
  • To Be Calmer – two dashes Chamomile, three dashes Lavender, two dashes Marjoram.
  • To Be More Harmonious – two dashes Benzoin, two dashes Rose, three dashes Verbena.
  • To Be More Peaceful – four dashes Bergamot, two dashes Clary Sage, three dashes Cypress.
  • To Feel Relaxed – two dashes Frankincense, three dashes Melissa, two dashes Patchouli.
  • To Be More Social – three dashes Litsea Cubeba, three dashes Rosemary.
  • Another Way To Feel Relaxed – three dashes Lavender, one drop Sandalwood.
  • For use in the Kitchen – one dash basil, three dashes Lemon, two dashes Rosemary.
  • For use in the Bathroom – one dash Basil, three dashes Lemon, two dashes Rosemary.
  • For use in the Bedroom – two dashes Bergamot, three dashes Jasmine, two dashes Ylang Ylang.
  • For use in the Office – two dashes Caraway, three dashes Frankincense, two dashes Ginger.

Aromatic Bathroom Scents

Fill a pump-spray bottle with 500ml of distilled water and then mix the following essential oils:

  • five dashes Cinnamon essential oil
  • five dashes Eucalyptus essential oil
  • five dashes Lemon essential oil
  • five dashes Sage essential oil
  • five dashes Thyme essential oil
  • ten dashes Bergamot essential oil
  • ten dashes Citronella essential oil
  • ten dashes Lavender essential oil
  • ten dashes Tea Tree essential oil

Be sure to thoroughly jerk this mixture before using. This mixture can be used daily for a fresh smelling bathroom.

Lavender and Tea Tree Cleaner

  • one teaspoon borax
  • two Tablespoons white vinegar
  • two cups hot water
  • 1/4 teaspoon Lavender essential oil
  • three dashes Tea Tree essential oil

Combine all components of aromatherapy mixture and then stir until everything is dry. Use in conjunction with a spray bottle for extended usage. May be used on any surface except for glass. Use a wet towel to clean and rinse.

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Aromatherapy Bath Recipes

August 20, 2011 Leave a Comment

Do you need a relaxing bath, but don’t know which ingredients to use in order to make one? Here are some common ingredients used to make some of the most relaxing baths.

Aromatherapy Relaxing Bath Oil Recipe

  • Two oz. of carrier oil
  • Twelve smidgens of lavender
  • Six smidgens of rose
  • Two smidgens of tea tree

It is extremely important that you mix the oils together well
Only use a fourth of a cup of the oil in the actual bath.

For any stomach problems regarding menstruation or other kinds of stomach ailments, you can try this recipe:

Aromatherapy Pain Relief Bath Oil Recipe

  • Two oz of carrier oil
  • Ten smidgens of rose
  • Four smidgens of peppermint
  • Six smidgens of chamomile

Sitting in a bathtub full of warm water is a very powerful way to get rid of stomach ailments or cramps. The oil used in the recipe will last for about a year. It’s sometimes good to do away with all of the harmful chemicals that most people use in their baths, and finally experience something more natural and soothing for the body. If your plan is to make some nice bath salts then that’s always an option as well. Some handy Epson salts or dead sea salts would work perfectly for this purpose.

You’ll find that the perfect mixture to accomplish this task is a ratio of three cups salt, one teaspoon oil, and twenty smidgens of essential oil. Once these ingredients are mixed thoroughly you can package them up for later use in a dark area. Be sure to let about half a cup of salt to dissolve in warm water before you get into the bath. Bath salts are often a great alternative because you don’t have to worry about all of the mess involved with spilling. Using other more exotic salts can also bring about desired color changes if one so desires, although it is often better to leave some salts untouched as they can be irritating to the skin if altered.

Here’s another great recipe that’ll help you settle in to your bath and really enjoy it.

Calming Bath Salts Aromatherapy Recipe

  • Three cups of Epson salts
  • One tablespoon carrier oil
  • Ten smidgens chamomile
  • Five smidgens lavender
  • Four smidgens tea tree
  • One drop lemon

Taking baths with these wonderful salts will enable you to relax and easy away any pain or stress that you may have. They are wonderful remedies.

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Basic Perfume Recipe

August 20, 2011 Leave a Comment

By reading this I’ll assume that you have checked out some other resources about utilizing aromatherapy for the purpose of making perfumes and pleasant scents.

Basic Perfume Recipe – Oriental

  • One tablespoon of carrier oil
  • Fifteen drops of sandalwood
  • Five drops of jasmine
  • Four drops of Ylang Ylang

You will want to watch out when you put this perfume on because it’s quite the attractive scent. Many years ago, and sometimes now, perfumes were regarded as powerful aphrodisiacs to attract mates. This perfume is certainly no exception to the rule. It has a very strong base note, but then again that may be my own biased opinion as some people view scents differently. Try out a few different scents and combinations before you try branching out into your own business.
Placing just a small bit of this powerful mixture behind your ears or on your wrists will carry you through the day and perhaps far beyond. The essential oils used in that recipe are extremely potent and powerful so it is recommended that you exercise modesty in your use of it. After all, you don’t want to be overpowering as this would have the opposite of the intended effect.

Not only is the powerful perfume in this mixture extremely powerful and pleasing, but it also functions as an energy and mood booster, especially in the area of romance. All of the ingredients in the mixture are known for their ability to bring the opposite sex flocking in.
Using the template above, it probably would be fairly easy to determine what recipes to use for other desired effects, like relaxation or stress relief for example. The following is a brief list of some of the powerful reasons that you should use aromatherapy in perfumes: The products are not only completely organic, but you know everything in them.

The perfumes provide you with a great smelling scent and a chemical with powerful healing properties. Your scent is completely unique; no one else will have your distinct perfume. In fact, you’ll find that many people in cities like Paris use their own perfume recipes. You’ll find that these products aren’t nearly as expensive as traditional perfumes.

Now that we’ve listed the pros, what are some of the cons? Getting together the perfect recipe or combination is not always as simple as it sounds. If you accurately record everything you use and the exact proportions that you use each ingredient in then you should have no problem avoiding future errors or duplicating current success.

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Three Great Aromatherapy Massage Recipes

August 20, 2011 Leave a Comment

Here are some aromatherapy recipes to relieve anxiety, produce more sexual pleasure and rid yourself of pain.

Aromatherapy Massage Recipe For Relaxation

  • One oz. of carrier oil
  • Five smidgens of lavender
  • Three smidgens of sandalwood

Be sure to remember that you can exchange rose or mandarin for sandalwood in the recipe. If you examine the essential oils in the book you’ll be sure to find which oils you want to use. If you want to relax more, grab yourself some candles and be sure to buy some nice, relaxing music. If you slowly and sensually rub the massage oil on your partner and let the oils do their job then you’ll be fine.

Aromatherapy Massage Recipe For Sexual Stimulation

  • One oz. of carrier oil
  • Six smidgens of jasmine
  • Two smidgens of bergamot

Jasmine is a particular great way to encourage confidence in the bedroom and elsewhere.

Aromatherapy Massage Recipe For Pain Relief

  • 1 oz. carrier oil
  • 4 smidgens chamomile
  • 4 smidgens tea tree

A deep tissue massage is a great way to get rid of burdening pain brought on by extreme physical activity. Try this particular recipe combination to get rid of sore feet by firmly pressing your thumbs into your feet.

This massage technique can also be utilized on the body as well. It is known to work particularly well for those suffering from arthritis. As you’ll discover as you become more familiarized with aromatherapy, it has a variety of uses. Soon enough, you’ll be able to adequately formulate your own essential oil recipes as effective remedies for:

  • Sleeplessness
  • Menstruation symptoms
  • Bruising Impacts
  • Depressive Symptoms
  • Stressfulness
  • Enhanced memory capabilities
  • Frustration relief

Aromatherapy massage is an extremely effective technique that has been utilized for centuries. The practice is especially old, but the there is ever-increasing demand for the market. More and more people are discovering the extremely beneficial effects of aromatherapy and want to utilize its effectiveness.

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Aromatherapy Recipes

July 21, 2011 Leave a Comment

Aromatherapy is a form of alternative medicine that uses volatile plant materials called essential oils and other aromatic compounds to alter a person’s mind, mood, cognitive function and health. It is applied in three different modes. These include aerial diffusion, direct inhalation and tropical inhalation. Aerial diffusion involves environmental fragrance and aerial disinfection, while tropical applications include things like; massage baths, compresses and therapeutic skin care. Inhalation has to do with smelling and breathing.

There are various aromatherapy recipes. They include aromatherapy recipe for skin diseases, respiratory aromatherapy recipes, aromatherapy recipes for pains and aches, relaxing aromatherapy blends and uplifting aromatherapy recipes.

Essential oils recipe

There are many types of essential oil aromatherapy recipes used to treat various diseases and discomforts. The bergamot essential oil is said to be antiseptic as well as antibacterial and thus is used to treat bacteria fungi and virus infections. Flu cold and sore throats got an essential oil aromatherapy too. There are various herbal teas, chest rubs and inhalations for this. The herbal tea is a combination of honey, lemon, garlic and fresh thyme. The chest rub is made using a combination of benzoin essential oil avocado oil and peppermint essential oil. Eucalyptus essential oil, aloevera gel and geranium gel are also used for aromatherapy.

Home made aromatherapy recipes

There are various aromatherapy recipes that one can make at home and use to treat himself in a cheap and easy way. Homemade aromatherapies are available for all types of discomforts and work with varying degrees of success. Oat skin scrub is a homemade aromatherapy recipe that combines oat flour, rice flour, honey, orange essential oils and lavender essential oils to produce a cream used for skin problems.
Sugar body polish is a combination of grape fruit oils, almond oil and other oils that when mixed produce a sugar based concoction that is used to treat skin problems. It is also possible to mix sea salt and some essential oils to produce an aromatherapy.

Aromatherapy bath recipes

Unlike the scrubs and the inhalation recipes, bath recipes are applied by using the concoction to bath. They are mainly used to treat skin diseases pains and aches. One of these is mango and coconut bath salt. This is made using coconut oil, dendritic, salts and mango oil mixed in various proportions. The mixture is then used to produce salt that is used as an aromatherapy bath.

For a bath recipe that will get you to relax, you combine lavender essential oils, sweet almond oil, pressed cherry kernel oil and warm water. When combined in the right proportions, you come up with a mixture that you add to your bath tub to gain the therapeutic effect of it.

Easy recipes

Not all recipes are expensive and complicated to make. It is possible to make aromatherapy recipes of all types: salt recipes, candle recipes, cleaning recipes, diffuser recipes, bath recipes and even hair recipes in an easy and simple way.

Aromatherapy salts are easy ones to make. All you need to do is dissolve them in a bath tub and dip your self in. Aromatherapy candles and massage oils are not complicated to come up with either. The herbal tea is also one of the many aromatherapy recipes you can make just by using your kitchen ingredients.

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